Healthy, smooth, supple, beautiful and glowing skin is something everyone desires for. What is the Secret for Flawless Skin? The perfect answer to this Query was revealed by Beauty Queen and Fitness Enthusiast- Shilpa Shetty “Yoga”. This is the secret of her flawless skin. Yoga gives radiance from within and adds an extra glow on the face. Shilpa believes that yoga encourages proper blood circulation, which improves the skin as it feeds the cells the required nutrients and flushes out toxins hence imparting a stunning youthful glow. It works on the Body, Mind and Soul. Shilpa truly inspires as with increasing age the charm and youthfulness on her face is increasing which makes her look just 21, it feels as if she has some magic with which she has seized that aging process. This is the reason behind the fact that today every girl wants to have Shilpa like Glow on her Face.
Let us not just admire glowing faces. We want you make a move as you too can draw attention by flaunting your healthy and glowing skin without using any chemical based product and highly priced beauty packages. Your dream is within your reach now, just one step away and here we go.
How does Yoga Help in Getting Healthy and Glowing Skin?
When you practice Yoga, the blood circulation in the entire body is enhanced which means more of oxygen to the body cells and lesser free radicals. The warm glow on the cheeks is imparted by the flow of the fresh blood. Yoga help to Flush out Toxins, Tones the Body and adds radiance to Skin.
Regularly Practicing Yoga Asanas (Postures) Helps to increase circulation to Head and Face area Yoga poses which add Glow on the Face:
- Cobra Pose
- Fish Pose
- Plow Pose
- Shoulder Pose
- Child Pose
- Triangle Pose
All the inverted postures or forward bends increase the oxygen flow to the head and hence help in achieving clean, Healthy and Glowing Skin.
Yoga not only makes you Feel Beautiful outside but inside as Well.
Goal of Yoga
- The Yoga Pose is not the Goal.
- Becoming flexible or standing on your Hands is not the Goal.
- The Goal is to create Space where once you were stuck.
- To unveil layers of protection you’ve built around your Heart.
- To appreciate your Body
- To become aware of the mind and the noises it creates.
- To make peace with who you are.
- The Goal is to Love….well, you.
- Shift your Focus and your Heart will Grow……
You may also check- Glowing skin Tips.
Yoga for Healthy Skin?- In case you have any info or query, please add in comments.