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Winter-Skin-Care-Routine-that-you-must-Follow-for-Healthy-and-Glowing-Skin-blog

Winter Skin Care Routine that you must Follow for Healthy and Glowing Skin

thehealthvedaJanuary 4, 2019

Winter is a season when most of the people complain about the dry and rough skin. No doubt it is the weather of cold winds and low humidity levels which result in dry air. And the moisture that your skin loses is also because of dryness in air.

If you don’t take care of dry skin at the right time, it can lead further to cracking and other worse problems. Therefore, every person it is necessary to make sure that he or she is following an appropriate winter skin care routine to make skin soft or moisturized.

To reduce chapping, redness, itching and keep skin more healthy and easy in the winter season must try the following tips.

Let’s start here!

Use Lukewarm Water :

In the cold winters season taking hot shower is really a wonderful way to relax body. But, if you love your skin and want to keep it healthy, avoid hot water.  Instead, use lukewarm water to shower and wash your face as well.

Due to hot water your skin is more likely to suffer from the dryness. Not only does this happen but also it may lead to cracks in skin. Once you are done with your lukewarm shower, apply a good moisturizer to prevent the dryness.

Try Milk and Almond Face Pack :

Milk and almond face pack is a remarkable remedy to take care of sin in winter season.

Try-Milk-and-Almond-Face-Pack-for-Healthy-and-Glowing-Skin

You need to simply make almond powder and mix it with tablespoons of milk. After making a paste, apply it on your face. Keeping it for  20 minutes then wash off with water.

Why should you use milk and almond paste?

Almonds are high in vitamin E and essential fatty acids. On the other side milk is a natural moisturizer. The acid content and enzymes will exfoliate your face and   make it soft, glowing and supple.

Regular use of this face pack will help in reducing dryness.

Caution: Do not use it if you are allergic to milk products.

 Keep Yourself Hydrated :

Do you consume the same amount of water in winters as you do in summers? The maximum of people will answer a “No” to this question.

Keep-Yourself-Hydrated-for-Healthy-and-Glowing-Skin

The bid reason for your this behaviour may quite coldness in weather that may restrict you from water intake. But, whether it’s inside your home or outside, the air is drier in this season. Because of this reason water easily evaporates from your skin.

Therefore, you need to make sure that you are not reducing the intake of water in winters. Although you might not feel as thirsty during winters as the summers, you need to maintain your regular water consumption.

Limit the intake of Tea or Coffee :

Who does not love a hot cup of coffee or tea in the cold weather? Well, it’s quite fine to take them these beverages in moderate amount. But, overconsumption of them will not affect your skin but also overall health.

Limit-the-intake-of-Tea-or-Coffee-for-Healthy-and-Glowing-Skin

Instead of this intake of milk and dry fruits is better to keep skin healthy and body warm in winters.

Massage with Coconut Oil :

Coconut oil is one of the best ingredients to include in winter skin care routine. Simply take a small amount of coconut oil and massage you face, neck area, even body with it. Don’t wash it immediately.  Keep it for at least for 2 hours. For the better results, it’s good to keep for whole night.

Massage-with-Coconut-Oil-for-Healthy-and-Glowing-Skin

The fatty acids in coconut oil prevent the moisture loss and provide you a soft and silky skin. During winters, make a routine to massage with this oil daily before going to bed.

Follow a Routine of Daily Exercise :

Winter is also a season of laziness. Don’t you think so?  Isn’t it hard to leave the warmth and coziness of the blanket and get up in a chilly winter morning?

But, whatever the condition is, exercise is must to keep skin healthy. While you exercise, you sweat out which results in the flushing out of all toxins and cleaning the skin.

Follow-a-Routine-of-Daily-Exercise-for-Healthy-and-Glowing-Skin

So, these are some tips that you can follow to maintain good winter skin care routine. Do follow them and enjoy a healthy, soft and glowing skin this winter season.

If you have any other winter skin care tip, do share it with us in the comment box. We will love to hear from you. And don’t forget to hit the like button. Your appreciation matters a lot for us.

Enjoy  Healthy and Happy Winters!

Follow a Routine of Daily Exercise, Keep Yourself Hydrated, Limit the intake of Tea or Coffee, Massage with Coconut Oil, Try Milk and Almond Face Pack, Use Lukewarm Water, Winter Skin Care Routine that you must Follow for Healthy and Glowing Skin

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About TheHealthveda

The Health Veda is a complete platform which gives you right and natural ways to improve your health. A good health is a prerequisite for happy life. A happy life is attributed to healthy lifestyle.

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