Scientifically known as Tocopherol, vitamin-E is one of the fat-soluble vitamins. Taking supplements for the same or consuming it naturally is considered the best for health around the globe. Very few people who are well-known about the vitamin’s benefits to skin. This article states the same.
Being full of magical rejuvenating health and skin benefits, vitamin-E becomes an essential part of body nutrients. Apply it as oil or pop a pill as a dietary supplement, the effects of vitamin-E on skin will be visible with regular usage. However, always remember to consult your physician before using any external multivitamin.
1. Treat those old deep skin scars :
Studies have shown that applying the Vitamin-E serum on the stubborn scars helps in diminishing their appearance. Be it old or new, the scars from acne or any injury is easily treatable with regular application or consumption of this miracle vitamin.
This is possible because of its ability to penetrate deep into the skin where the damaged tissues persist. In addition to this, the antioxidant enzymes of this vitamin help in repairing and development of new collagen and replacing the same with the one creating the scar.
2. A positive treatment for Skin Disorders :
Psoriasis and eczema are two inflammatory skin conditions that lead the skin to be itchy, rough, dry, dehydrated and flaky. Caused mainly through excess exposure to sun and some medical conditions, these reduce by applying this vitamin on the skin.
The E vitamin has properties of naturally moisturizing the skin from within. This therefore helps in fighting the possible symptoms.
3. Helps in keeping Healthy Nails :
Applying the E serum helps in dealing with splitting, cracking and brittleness of nails, thus, leaving the nails lustrous, strong and beautiful. The vitamin also heals the problem of dry cuticles, which can be one reason of unhealthy nails.
4. Maintaining soft and Supple Lips :
With the change in season or dealing with any infections, chapped lips are one commonly known problem. The oil of vitamin-E when applied on the lips helps in moisturizing them naturally and repairs the damaged tissues. This leaves the lips smooth supple and give that natural pink colour.
5. A treatment for Harsh Sunburns :
Yes! You do get Vitamin-D when you go out in the sun, however, as known; excess of everything is bad, thus excess sun leads to sun burns. Applying the vitamin-E oil on the skin with sunburns, give a natural relief.
This is because of the ability of skin epidermis to absorb this nutrient and thus, reverses the damaged done by the sun’s harsh UV rays. In addition to this, applying the oil prior going out in the sun may largely save an individual from skin cancers.
6. Slows the Ageing Process :
The vitamin has an ability to help the skin in production of healthier collagen and replace the old ones. This helps in slowing down the ageing process of skin. Ageing of skin happens when the body is unable to form new collagen to replace the old one.
When the E vitamin oil is applied to the skin, it stimulates the skin cells, ensuring collagen production. This further ensures the line lines and wrinkles to disappear and makes the skin firmer and radiant.
7. Prevents from Pre-Mature Greying of Hair :
To slow down ageing and hair rejuvenation, are the best benefits of vitamin-E in terms of maintaining beauty. Oxidation of tissues, a result of free radical attacks, is the main cause of greying of hair.
Applying a vitamin-E rich serum or oil on the hair boosts the blood circulation in the scalp. This helps in maintaining healthier, younger hair by preventing the tissues from corrosion.
Hence, looking up to all these amazing skin benefits of Vitamin-E, one is sure to consume it on daily basis. Be it a natural intake or popping on to a supplement, the vitamin is sure to make you glow at all means.
Found this article helpful? If yes, feel free to like and share the same to help others know the many benefits of Vitamin-E. Also leave your comments below to tell us what you do at home to get the natural skin glow.
