Back pain is one of the most severe issues which is taken lightly at times but when it aggravates it becomes something painful and serious.
Lower back pain which is also called as Lumbago is not a disease but a symptom of various other medical problems. Pain in the back emerges because of the problem in one or more parts of the lower back such as
- Ligaments
- Muscles
- Vertebrae
- Nerves
Pain may result because of problems with these parts of lower back and other issues related to them. Here are a few symptoms, causes and home remedies of back pain.
Try herbal patches for lower back pain relief and get relief in back pain effectively or follow some remedies which are detailed below.
Symptoms
Signs and symptoms of back pain may include these things:
- A dull aching sensation in the back
- Muscle pain
- Stabbing pain
- Shooting pain that may radiate down to the leg
- Inability to stand straight
- Pain in bending, lifting, walking
The signs and symptoms of back pain may last for days or it can be chronic and even last up to a few months.
Symptoms of chronic back pain
Immediately consult a doctor if you see these signs and symptoms which might be pointing towards chronic or severe back pain.
Symptoms that indicate a more severe problem are
- Bowel imbalance or bladder control
- Numbness, tingling or weakness in legs
- Intense pain that increases at night
- Fever
- Unexplained weight loss
Causes of back pain
The most common causes of back pain are strain and problem with back structures.
Strain
Strainful muscles cause back pain which commonly occurs with improper weight lifting of heavy objects or abrupt awkward movements.
Over activity might also lead to sore feeling, stiffness and chronic back pain which a person gets after a few hours of yard work or playing a sport.
You can try lower back pain oil or Ayurvedic pain reliever to reduce stiffness, Pain and Inflammation without any side-effects.
Structural problems
The bones that are interlocked with one another and build the spine are called Vertebrae.
The area of tissues that work as a cushion between two Vertebra is called a disk. A person starts to feel pain when the disk gets ruptured, bulge or herniates which causes compression to the nerves.
Herniated or bulged disks can cause severe pain as a bulging disk presses the nerve that travels from the back down the leg and causes sciatica or irritation in the sciatic nerve.
Sciatica may cause these things in the thighs and legs
- Pain
- Tingling
- Numbness
Osteoporosis
The sudden loss of bone density or thinning of the bones is called Osteoporosis. It leads to small fractures which cause severe pain and are referred to as Compression fractures.
Arthritis
Osteoarthritis affects the spinal region of the body and is the potential cause of back pain. It is caused by damage and deterioration in the cartilage of joints in the lower back.
This condition also narrows the space around the spinal column spinal stenosis and is one of the major cause of chronic back pain.
Skeletal Irregularities
The condition in which Spine curves and bends to the side whether right/left is called Scoliosis. Scoliosis is the three-dimensional deformity of the spine in which it grows with time and starts to bend more than it should, this condition causes chronic pain in the back.
Other Potential Causes of Back Pain
There are many potential causes of back pain including these rare ones too.
if your back pain is not because of causes mentioned above then the doctor might check the probability of these possible causes too.
- When one vertebral body changes onto another which is called degenerative spondylolisthesis.
- Bacterial infection of the spine
- Cancer or tumor in the spine
Home Remedies
Ayurveda has the solution for almost every problem including the back pain. You can follow these simple home remedies to get relief in back pain at home.
#1 Heat/Ice Therapy
Ice pack relieves pain, inflammation and discomfort in the back. Wrap ice cubes in a piece of cloth and apply twice or thrice in a day to see the results in acute phases of back pain.
Heat therapy or warm compress can also be used to relieve pain.
#2 Herbal Ointment
There are many effective herbs in Ayurveda that help to relieve back pain without any side-effects.
You can try pain relief ointment to get relief in pain and inflammation effectively.
#3 Salt bath
A hot bath works very effectively and gives relief in aching muscles but adding salt as Epsom salt works as a boost to soothe the muscles.
The body when absorbs minerals of the salt you will experience the ease in painful muscles.
This is the detailed information of back pain, its symptoms, cause and home remedies.
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