Water makes around two-thirds of our body weight and we can’t live without it for more than few days. Every single part of our body; be it cell, organ or tissue needs water. It plays various important roles in our […]
Millions of people out there suffer from some kind of allergy. This is one of the common, but unnoticed, problems. Our immune system protects the body from attackers like bacteria and viruses that can harm you. When you get an […]
Waking up in the morning and feeling tired because of not having proper sleep last night is something normal. But if this takes place even after having a good sleep at night, then something is not right. It becomes a […]
Long time exposure of skin to the harmful ultraviolet rays of the sun can damage the skin. It can have disturbing results on the skin like sunburn, wrinkles and even skin cancer. So, stepping outdoors after using sunscreen is very […]
When it comes to choosing something healthy to drink, water always tops the list. There is no doubt in this that water is a healthy drink and does a lot for your body. Having a meal or a snack and […]