Health benefits of massage are tremendous. What is massage? and What does a massage do to the body? Massage is the generalized word which includes rubbing or pressing movements which in a way puts good pressure on your skin thus […]
Yoga dates back to a period 5,000 years ago period. The first mention of the word yoga was found in oldest sacred texts belonging to Rig Veda Period. The Brahmans and Rishis (Mystic Seers) gave meaning to the practice of […]
The point where lower and upper legs meet is a joint called knee. Knee acts as a god gifted hinge which governs the free movement of legs helping us to sit, walk and jump. Knee pain is another common problem […]
The Health Veda is a complete platform which gives you right and natural ways to improve your health. A good health is a prerequisite for happy life. A happy life is attributed to healthy lifestyle.