Olive oil is a famous natural product having amazing benefits for health and skin. For thousands of years, it has been an important part of the Mediterranean diet. Egyptians hold the credits for the discovery of this oil 5000 years ago. It has high nutritive value and often dieticians’ advise to replace unhealthy oils with it.
It is formed after processing olives and taking out their oil. It is available in different forms and has much beauty uses. So, now instead of just using olive oil for cooking purposes, you can add it to your beauty routine. As it is a rich source of vitamins, keeps your skin healthy.
Topical use of it can give amazing benefits to your skin. Do you know the fact that Cleopatra, the last active ruler of Egyptian Kingdom used olive oil for her skin? So, if Cleopatra can make use of this oil to enhance her beauty why can’t you? Below are some multiple benefits the topical use of olive oil can give you.
Let’s discuss in detail!
Rich source of Antioxidants
It contains a good amount of antioxidants and these help in protecting the skin from the harmful free radicals. The toxins like chemicals can damage the skin structure and increases the process of aging.
Act as a Moisturizer
The essential fatty acids of olive oil make it a natural moisturizer. It is good for maintaining the elasticity of the skin and put efforts to keep it moist. Being a good moisturizer, it keeps the skin hydrated and prevents dryness during winters.
Cures Whiteheads and Blackheads
Olive oil acts as a natural cure for the common skin problems; whiteheads and blackheads. It can open up the clogged pores by absorbing all the dirt and impurities. Clean pores mean clean skin.
Heals and refreshes the Skin
It works on your skin and repairs the damaged cells of it. It does this in a natural way, unlike any other expensive beauty product. Regular massage with it can reduce the pimple marks.
The anti-inflammatory property of this oil makes it a remedy to treat both internal and external inflammations of the body.
How to use olive oil for your skin?
Olive oil and Lemon Juice
Take 1 tsp. olive oil and lemon juice; mix well the lemon juice in it. Put this over your face and for a minute to two, keep on massaging. After 30 minutes, rinse it off well with warm water. Then give a final rinse with cool water. You can do this 2-3 times a week. Adding lemon juice can help to open up the clog pores and brighten the complexion.
Honey and Olive Oil
Mix honey and olive oil in a bowl in a proper manner. Use this paste on your face and keep it for at least 15 minutes. Wash it off with warm water. For better results, you can repeat this two times a week. This facemask is helpful for maintaining the elasticity of the skin and keeps it smooth.
A Combo of Turmeric and Olive Oil
Take 1 tsp. olive oil, ½ tsp. turmeric and 2 tsp. Plain yogurt and mix them all together. Put this face pack on your face and let it dry for 10-15 minutes. Then rinse it off well with water. To remove the marks of turmeric, you can use a gentle cleanser. Turmeric is a common ingredient in many herbal face packs and gives a natural glow. Yogurt helps in the conditioning the skin and lightens it. You can use this face pack two times a week.
Olive oil and Castor oil
Mix 1-1 tsp. each of both the oils together and massage the face with it. Do this in gentle circular motions. Continue massaging in this manner for 2-3 minutes. Keep this mixture on your face for another 10 minutes. Then wipe it off with the help of washcloth dipped in warm water. This oil blend massage can restore the skin’s natural oils making it soft, supple and glowing.
Is olive oil good for Oily Skin?
Readers having oily skin must be wondering whether they can enrich their skin with benefits of this oil or not. The thought that must be hitting in their mind is that their skin produces enough oil. So, using extra oil can make it greasy. But reverse of this happens. Itcan help in controlling the excess oil production and can open up the pores too.
Make sure to pick ‘extra virgin’ olive oil for your skin care routine. As it is not a refined form of oil and is gentle on skin. All the nutritional values are conserved in it.
A healthy choice is a pathway to a healthy skin!
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