Everyone has experienced neck pain in their lives. That severe pain can wreck you out of your senses. A stiff neck may be due to any underlying abnormality, inflammation or some injury.
Let us take a little anatomy glimpse of the neck region. Vertebrae make up your neck that extends from neck to upper torso. Neck region is popularly called Cervical Spine region. It includes topmost vertebrae of the spinal cord. These vertebrae are seven in number.
Your delicate neck houses a spinal cord too. It acts as a messenger between brain and other parts of the body. Nerves, muscles, bones, tendons and ligament make the complex biological arrangement of your neck. This strong biological arrangement allows for the flexible movements which our neck region can perform.
Causes of Neck Pain
The strong and composite construct of neck makes one prone to many forces and stresses. Naturally, the risk of cervical spine injuries is increased due to these constant forces and stresses. Many natural degenerative problems like Cervical Stenosis and Cervical Spondylosis are too responsible for neck pain. It is really important to make ourselves aware of the common causes of neck pain. Common causes of Neck Pain are as follows–
- Awkward Sleeping Positions
- Muscle Tension and Strains in the Neck Region
- Shoulder Pain( Stretches for shoulder pain )
- A Bad Jerk to Neck during Exercise
- Poor Posture
- Sudden Injuries (Falls, Sports, Car Accidents)
In most of the cases, neck pain is not serious. It goes within few days. But if continues for a week or longer, then giving medical attention becomes important. Chronic neck pain may be one of the reasons for your severe and prolonged neck pain. Some causes of Chronic Neck Pain are as follows:-
The inflammation of the thin tissue layer called meninges is called meningitis. This layer surrounds spinal cord and brain. Fever and headache accompanied by stiff neck can indicate a quick required medical attention.
It is the autoimmune disease causing chronic inflammation of the Joints. When pain and swelling occurs in the joints in or around neck region, it results in severe Neck Pain.
It leads to weakening of bones making them more prone to fractures. It usually affects Knees and Hand region. In few cases neck region may be affected.
It is a rampant muscular-skeletal pain accompanied by pain and fatigue. It moist commonly occurs in Shoulder and Neck Region.
Signs and Symptoms of Neck Pain
Awareness is important in identifying the cause of any pain and disease. Severe neck pain won’t happen if we identify signs and symptoms at the initial stages. Some of the Common Signs and Symptoms of Neck Pain are as follows –
- Stiffness or Soreness in Neck Region
- Pain and Numbness in Arms
- A radiating Pain reaching to your Head Region or Lower Back Region
- Feeling of Stabbing/Sharp Pain in Lower Neck Region
- A Slight Difficulty in Lifting Objects
- Normal routine Headaches (Muscles and Nerves connections from your neck to head – owe to this consortium of connections for Headaches)
- Balance and Coordination are Affected
It becomes difficult to sleep with the ongoing neck pain. Your day to day activities are also affected with the constant nagging pain. See for the right signs and symptoms and know the causes. Most of times practicing a right Posture, Sleeping in right Neck Position and Taking a Soft Pillow for Sleep can heal Neck Pain. But one should not be ignorant if it gets severe. Seek medical attention as soon as possible.
Neck Pain Causes, Signs and Symptoms – In case of any info or query regarding this, please add in comments.