Post Workout Nutrition is the most important aspect of the workout regime. Many people are not aware as to why it is important to binge on Healthy Post Workout Meal. After doing workout, one assumes that the work is over […]
Ashwagandha is the star of Herbs which helps to put on some natural weight. Ayurveda describes the imbalance of doshas –Vata, pita and kapha to be responsible for the particular disease or ailment. Vata dosha (air movement) imbalance in the […]
Fitness means the world to fitness lovers. Fitness is the way of life. But many individuals find it tough in fulfilling their aspiration of achieving fitness in real sense. The word `Fitness’ is catchy and attractive. The young individuals get […]
In a world full of people who want to lose weight, there are many people who want to gain weight. Being underweight is considered a highest deep impacting factor which affects the overall personality of an individual. Being underweight is […]
Good nutrition is equivalent to Good Health. Most of the times, we are ill because we do not understand the importance of good nutrition in our lives. Good nutrition is as important as your precious life. What is Good Nutrition? Well, […]
The Health Veda is a complete platform which gives you right and natural ways to improve your health. A good health is a prerequisite for happy life. A happy life is attributed to healthy lifestyle.