Health benefits of massage are tremendous. What is massage? and What does a massage do to the body? Massage is the generalized word which includes rubbing or pressing movements which in a way puts good pressure on your skin thus […]
Joint pain health is the prerequisite to keep whole body fit. Being fit is all about the balance between different components governing your life. Fitness does not come in free. The investment on part of an individual is needed to […]
Turmeric is the superstar in the nutrient spotlight list of the ingredients that helps to reduce joint pain. Turmeric is not new in the list of the herbal treatments which are used to treat and cure various diseases. As all […]
Exercising with Arthritis? Well, it is a healthy natural option to prevent joint pain and stiffness. Exercising includes Strength Training Exercises, Flexibility Exercises and Cardiovascular Exercises. A well rounded fitness program includes all these three kind of exercises. A brief […]
Yoga dates back to a period 5,000 years ago period. The first mention of the word yoga was found in oldest sacred texts belonging to Rig Veda Period. The Brahmans and Rishis (Mystic Seers) gave meaning to the practice of […]
The Health Veda is a complete platform which gives you right and natural ways to improve your health. A good health is a prerequisite for happy life. A happy life is attributed to healthy lifestyle.